Wednesday, 10 August 2011

Experimental baking...

FriendM is having friends over this evening and making a buffet supper and as we are both trying to stay carb-free to lose some weight I said I would attempt to make some carb-free cake to bring along.


So popped to Asda and bought some of the stuff and then to Tesco to see if I could get other stuff and came back with what I thought would be alternatives to wheat flour, Cocoyam fufu flour, but later found that this is ground from the tuber of the plant much like a potato so high in carbs, also bought ground flax seed but discovered that this is good as an oil/butter substitute......yes I know I should do my research before shopping!


I managed to get some ground almonds in place of the almond flour I was really after and no sign of the coconut flour I'd seen on various recipes, so need to find some specialist/health shop but I so hate going into town if I don't have to.


I first had a go at this yogurt cake http://tinyurl.com/3nu8gsy but used the ground almonds instead of the flour and lemon extract in stead of the vanilla. It came out quite well, didn't rise much and still a bit soggy in the middle even though it had been in the oven for twice as long as the recipe suggested, but tastes good.


Also made this chocolate cake http://tinyurl.com/3f3dmpg which is made with beans! I used red kidney beans and again it stayed a bit soggy in the middle but the top looks really interesting as it went a bit craggy and looked prone to breaking up so I split it and put a butter-cream in the middle to try and hold it all together and to help sweeten it as I though the amount of cocoa made it a little bitter for my taste.


I'll try to report back the verdict by tonight's tasters but I know there is definite room for improvement!
.

2 comments:

MumB said...

Dunno what's going on with this background white, changed some of it but the rest will just have to stay that way!

MumB said...

Verdict was 'excellent' and disappeared so quickly that my carb-free friend needs more!